Ingredients

Historical sources bear witness to the cultivation of peas shortly after 5000 BC in the area we now know as the Mediterranean, Greece, Syria, and Turkey. Peas are sweet and their flavor is superbly showcased by dill....

One of my favorite summer vegetables, eggplant holds its rightful place in the Mediterranean diet. It contains many antioxidants and has an extensive fan base which enjoys it prepared in oh-so-many ways....

The radish has been cultivated in various regions of Greece and in other countries such as Egypt, China, and Japan since antiquity. The wild radish, R.rostratus is indigenous in Greece, while the cultivated variety is widely consumed as an appetizer.

Oregano is an aromatic, medicinal and apiary plant. Its essential oil is used in perfume making and pharmaceutics.Greek oregano is considered the best worldwide....
 

Kalathaki Limnou is a white brine cheese in the shape of a small basket with scattered small holes filled with drops of liquid fat. It is produced from sheep’s and goat’s milk.

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